Makes for a wholesome breakfast and is great for lunch too, when paired with a soup. Cooking time: 15 minutes Serving: 1 Ingredients: 2 slices of wholegrain bread 1 clove of garlic, peeled 1 tsp olive oil 1 tbsp finely chopped onions 1 small tomato,
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deseeded and finely chopped 1 tbsp finely chopped coriander 1/4 cup paneer, cut into small cubes 1/4 tsp salt Pinch of red chilli powder Method: 1. On a skillet or in the toaster, toast the bread till golden and crisp. 2. Meanwhile, heat the oil in a small wok and saute the onions till translucent ( about 2 minutes). 3. Add the tomatoes, coriander and saute for another minute. Don’t fry the tomatoes to a mush. 4. Add the paneer, salt, red chilli powder and stir gently till seasoned through. 5. Remove from heat and keep aside. 6. Rub the clove of garlic all over the toasted slices of bread (one side). 7. Divide the paneer mixture equally between the two (or three, depending on size of bread) slices. 8. Eat immediately.