A cup of milk can give your child the same amount of calcium as 2 ½ cups of broccoli! Learn More >> NQ for Mothers LEARN MORE More than 4,000 moms have steered their families onto the path of safe nutrition with the helps of the expert content and scientific breakdown of myths in this course. Be the next NQ mom. Latest Articles VIEW ALL Milk - A nutritious and healthy drink Juice up your life! UHT Milk - An essential part of a healthy family Recycling Tetra Pak cartons: A resource from waste! Let’s Get Started! Hear From Our Safe Food Ambassadors VIEW ALL See our Safe Food Ambassadors talking about how NQ has helped them, reveal their secret recipes and give some great tips!